Kundalini Yoga is called the Yoga of Awareness.
Kundalini Yoga is a yoga for everyone, for people who have to cope with the daily challenges and stresses of having jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
Our Vision is to Illuminate, Elevate, Inspire, Uplift and Radiate our Light and teachings into our local and global community bringing about a change for good.
Our Mission is to reach as many hearts as possible through the radiance and awakening of our own, bringing deep healing and transformation to all those choosing the path of Light.